Power & Conditioning
Athleticism & Endurance for the Real World
Class Description
Boost your athleticism with a high-energy blend of metabolic conditioning and explosive power training. Designed for all levels, beginners can build a solid foundation while advanced athletes push their limits. This class combines dynamic strength moves, cardio-driven circuits, and functional exercises to build endurance, amplify strength, and burn calories.
Upcoming Sessions
Cancellation Policy
Participants must pre-book online or at reception; walk-ins may be accepted if space allows. Classes require at least two participants or they will be canceled, and participants notified. Cancel at least 2 hours before a class to avoid losing a credit or fee. Arrivals more than 15 minutes late may forfeit their spot to a walk-in.
Contact Details
Gravity Movement Gym Koh Samui, Taling Ngam, Ko Samui District, Surat Thani, Thailand
0890450174
hello@gravitysamui.com